Water Rowing vs Air Rowing: Which System Works Better?
Looking for the best rowing machine? Here’s the quick answer:
If you want a quiet, smooth, and realistic rowing experience, go for a water rower. But if you’re after intense workouts and precise performance tracking, an air rower is your best bet.
Key Differences:
- Water Rowers: Mimic on-water rowing with a soothing water sound and smooth resistance. Great for technique, endurance, and low-intensity workouts.
- Air Rowers: Offer dynamic resistance that increases with effort, ideal for HIIT and competitive training. Louder but highly accurate for performance tracking.
Quick Comparison:
| Feature | Water Rowers | Air Rowers |
|---|---|---|
| Resistance | Smooth, constant | Dynamic, increases with effort |
| Noise Level | ~63 decibels (water sound) | ~70 decibels (fan noise) |
| Cost | $700–$2,698 | $300–$2,898 |
| Best For | Technique, endurance, recovery | HIIT, competitive training |
| Maintenance | Water tank cleaning (every 3–6 months) | Chain lubrication (every 50 hours) |
| Storage | Bulkier, stable vertical storage | Compact, often foldable |
Choose based on your fitness goals, budget, and space needs. Water rowers are calming and immersive, while air rowers are intense and precise. Both deliver a full-body workout!
How Water and Air Systems Work
How Resistance Works
Water rowing machines rely on a water-filled tank and paddles connected to a flywheel to generate resistance. When you pull the handle, the paddles push through the water, creating resistance that naturally increases with the intensity of your strokes. The weight and drag of the water ensure a consistent resistance throughout each motion.
Air rowing machines, on the other hand, use a flywheel equipped with fan blades. The harder and faster you row, the more resistance the spinning blades create. This design provides a variable resistance, making your workout progressively tougher as you exert more effort. Let’s dive into how each system transfers power during rowing.
Movement and Power Transfer
The way power is transferred in these two systems shapes the overall rowing experience. Water rowers are designed to provide a smooth and steady resistance throughout the entire stroke. As highlighted by AllRowers.com:
“The XTERRA ERG 650W rowing machine is a stunning piece of fitness equipment and offers an amazing simulation of the feel of on-the-water rowing.”
Wooden water rowers often enhance this experience with their natural flex, adding a subtle, realistic give during each stroke.
Air rowers handle power transfer a bit differently. While they do a solid job of mimicking the fluidity of rowing, some users notice a brief “dead spot” – a slight drop in resistance – at certain points in the stroke. Nonetheless, air rowers are a popular choice among trainers, especially for off-season training, due to their reliability and performance.
Here’s a comparison of how water and air systems handle power and movement:
| Aspect | Water Rowing System | Air Rowing System |
|---|---|---|
| Resistance Type | Constant throughout the stroke | Adjusts based on stroke rate |
| Power Curve | Smooth and consistent | Dynamic with slight variation |
| Movement Feel | Closely mimics on-water rowing | Authentic rowing motion |
| Resistance Response | Increases with paddle speed | Increases with fan blade speed |
| Stroke Characteristics | Even resistance distribution | Becomes more challenging at higher speeds |
Water rowers generally deliver a more fluid and natural rowing experience, closely resembling the sensation of rowing on water. This is largely due to the interplay of water’s mass and the paddles’ movement, which creates a seamless and immersive workout.
Using Each Machine Type
Resistance and Power Curves
Water rowers offer a distinct rowing experience with a strong initial pull that gradually lightens as you complete the stroke. Interestingly, doubling your rowing speed on a water rower increases resistance by about eight times. On the other hand, air rowers start with a lighter resistance that builds as you finish each stroke. The way these machines adjust resistance is also different: water rowers rely on the amount of water in the tank to simulate the weight of a boat, while air rowers use a damper setting (ranging from 1 to 10) to control airflow and tweak the feel of each stroke. These differences in resistance mechanisms create unique rowing experiences, which also tie into how the machines sound and their training applications.
Sound and User Feedback
The auditory and tactile feedback from these machines further shapes their appeal. Water rowers produce a calming sound reminiscent of splashing water, while air rowers generate a wind-like noise that tends to be louder.
| Aspect | Water Rower | Air Rower |
|---|---|---|
| Sound Character | Gentle water splash at lower decibels | Wind/fan noise at higher decibels |
| Performance Tracking | Basic metrics | More advanced and detailed data tracking |
| Stroke Feel | Strong initial pull, lighter finish | Lighter start, stronger finish |
Training Applications
The unique feedback and mechanics of each machine make them better suited for specific workout goals.
Water rowers shine in:
- Long, steady endurance sessions
- Refining rowing technique and form
- Meditative, focused exercises
- Recovery or low-intensity workouts
Air rowers, on the other hand, are ideal for:
- High-intensity interval training (HIIT)
- Workouts requiring precise power output tracking
- Training for competitive rowing events
For those who need detailed performance metrics, air rowers are often the go-to choice. However, if your priority is technique improvement or recreating the feel of rowing on water, a water rower might be the better fit. Both machines cater to different needs, ensuring there’s an option for every type of rower.
Buying Factors to Consider
Size and Storage
When it comes to size and storage, water rowers are bulkier due to their water tank, which also helps provide stability when stored vertically. On the other hand, air rowers are often more space-friendly. Many models feature foldable designs, making them a better option for tighter spaces.
| Storage Feature | Water Rowers | Air Rowers |
|---|---|---|
| Footprint | Larger | More compact |
| Vertical Storage | Yes (stable due to water tank) | Yes |
| Foldable Design | No | Available on many models |
| Weight | Heavier (due to water) | Lighter |
These differences in size and storage can significantly impact how practical each type of rower is for your home.
Upkeep Requirements
Water rowers require specific maintenance to keep the water tank clean and free from algae. This typically involves adding a purification tablet every six months, or more frequently – every 3-4 months – if the machine is exposed to direct sunlight. For air rowers, upkeep is more mechanical. For instance, Concept2 recommends lubricating the chain every 50 hours of use. Both types benefit from regular inspections to ensure screws are tight and moving parts are in good condition.
| Maintenance Task | Water Rowers | Air Rowers |
|---|---|---|
| Primary Care | Water treatment and tank cleaning | Chain lubrication and monorail cleaning |
| Frequency | Every 3-6 months | Every 50 hours |
| Regular Tasks | Adding purification tablets | Wiping the monorail |
Understanding the maintenance needs of each rower can help you decide which one fits your lifestyle and how much effort you’re willing to invest in upkeep.
Cost Analysis
The price range for water rowers typically falls between $948 and $2,698, while air rowers range from $1,298 to $2,898. For example:
- WaterRower base model: $1,160
- WaterRower A1: $999
- Concept2 RowErg: $990
Long-term value is another key consideration. Durability plays a significant role in this, especially with air rowers like the Concept2 models. According to Concept2’s customer service:
“The Concept2 machines are designed to last a lifetime. We have people that are part of the 40+ million meter club! What may happen over time is you will find that some parts on your machine will have regular wear (i.e. seat rollers or shock cord), but all of the parts needed for your machine are available and easy to replace too.”
Additionally, air rowers, particularly Concept2 models, tend to retain their value well in the resale market due to their reputation for durability.
Top Machine Models
Best Water Rowers
The WaterRower Natural stands out for its premium rowing experience. Built from solid ash wood, it not only absorbs sound but also adds a touch of elegance to your workout space. Its patented water flywheel, paired with a balanced teardrop handle, ensures a smooth and natural rowing motion. This machine supports users weighing up to 700 lbs.
On the more affordable side, the Sunny Health & Fitness Obsidian Surge 500 is priced under $500. It features 16 hydro-blades on its flywheel for a realistic water rowing feel and includes an R2 meter to track your performance. This model is suitable for users up to 300 lbs.
| Feature | WaterRower Natural | Sunny Health & Fitness Obsidian Surge 500 |
|---|---|---|
| Price Range | Over $1,000 | Under $500 |
| Weight Capacity | 700 lbs | 300 lbs |
| Key Features | Patented water flywheel and balanced teardrop handle | 16 hydro-blades and molded padded seat |
Another option is the Mr. Captain Water Rowing Machine, which offers height-adjustable footplates and Bluetooth connectivity for a more tech-friendly experience. It comes in various wood finishes and accommodates users up to 320 lbs.
While water rowers are known for their natural rowing feel, air rowers are often preferred for their precise performance tracking and suitability for competitive training.
Best Air Rowers
The Concept2 RowErg is widely regarded as the top choice among air rowers. Its PM5 monitor delivers highly accurate performance tracking, making it ideal for competitive athletes. As noted by TreadmillReviewGuru‘s 2024 testing:
“The Concept2 is regarded as the best rower with the most accurate monitor and competition-level performance.”
The AssaultRower Elite, though heavier at 157 lbs compared to the Concept2’s 57 lbs, is praised for its commercial-grade build and superior comfort. It’s a great choice for those prioritizing durability and a comfortable workout experience.
| Feature | Concept2 RowErg | AssaultRower Elite |
|---|---|---|
| MSRP | $990 | $1,499 |
| Overall Score | 92/100 | 87/100 |
| Weight Capacity | 500 lbs | 350 lbs |
| Quality | 10/10 | 9/10 |
| Key Strength | Most accurate monitor | Superior comfort |
For those looking for a balance of price and quality, the AssaultRower Pro offers a rugged steel frame and a versatile handle design, all for $999.
The Concept2 RowErg is especially notable for its proven durability and widespread use in competitive settings. Its unmatched accuracy in workout tracking makes it the go-to choice for athletes and fitness enthusiasts aiming for precision.
These models highlight varying price points, build quality, and performance levels, catering to different needs and preferences in rowing machines.
Making Your Choice
Main Differences
When it comes to rowing machines, water and air systems each bring their own perks to the table. Water rowers stand out with a strong initial pull, giving you a sensation that closely mimics real on-water rowing. On the other hand, air rowers start off lighter but ramp up with a more intense finish, making them ideal for those who prefer a progressive challenge throughout their stroke.
Noise levels are another important consideration. Water rowers operate at about 63 decibels – think of it as the sound of a calm conversation. Air rowers, however, are louder, producing around 70 decibels, which is closer to the hum of street traffic.
| Feature | Water Rowers | Air Rowers |
|---|---|---|
| Monitor Accuracy | Good | High |
| Storage | Upright storage, bulkier | Often foldable, more compact |
Choosing Your System
Deciding between a water or air rower boils down to your personal goals, preferences, and living situation. Here’s what to keep in mind:
If precise workout tracking or competitive training is your top priority, an air rower might be the better fit. Its highly accurate monitor ensures you can keep a close eye on your performance.
For those who want a quieter workout environment, water rowers take the lead. They’re less noisy and often come in elegant wooden designs that can double as a stylish addition to your home gym.
Budget is another factor. Air rowers are generally about 20% cheaper than water rowers with similar features, making them a more cost-effective choice. Space is also worth considering – air rowers are typically foldable and easier to store, while water rowers, with their bulkier build, require more room.
Maintenance needs also differ. Water rowers need occasional water purification and cleaning to keep them in top shape, while air rowers require regular dusting to maintain their performance.
WaterRower Vs. Concept 2: Water Vs. Air!
FAQs
What are the key benefits of choosing a water rower over an air rower for your home gym?
Water rowers bring a range of benefits that make them a great addition to any home gym setup. For starters, they’re typically quieter than air rowers. The soft swishing sound of water as you row creates a calming, almost meditative atmosphere – perfect for anyone who values a peaceful workout environment, especially in shared spaces where noise levels matter.
What really sets water rowers apart is their authentic rowing experience. The resistance created by the water closely mirrors the sensation of rowing on a real body of water, making them an ideal choice for those who want their workouts to feel as lifelike as possible. On top of that, many water rowers feature sleek wooden frames that aren’t just functional but also add a touch of elegance to your home gym, seamlessly combining performance with aesthetics.
What are the maintenance differences between water rowers and air rowers, and what should I know before buying?
Water rowers typically demand more attention than air rowers when it comes to upkeep. For a water rower, you’ll need to drop in purification tablets every 3–6 months to keep algae from forming. If the water starts looking cloudy or discolored, it might be time to replace it. In contrast, air rowers – like the well-known Concept2 models – are easier to maintain. They require occasional chain lubrication, roughly every 50 hours of use, and a quick wipe-down of the monorail to keep everything running smoothly.
When choosing between the two, think about how much effort you’re willing to put into maintenance. Water rowers provide a more lifelike rowing sensation but need a bit more care. Air rowers, on the other hand, are a better choice if you value simplicity and convenience.
Which fitness goals or workout routines are best suited for water rowers and air rowers?
Water rowers and air rowers each bring something different to the table, catering to various fitness goals and personal preferences. Water rowers are perfect if you’re aiming to mimic the sensation of rowing on water. They provide a smooth, quieter workout and are especially effective for building power and strength.
On the flip side, air rowers are all about precision and performance. They’re a go-to option for competitive rowers or anyone who wants detailed workout data and thrives on high-intensity training sessions.
When choosing between the two, think about what matters most to you. Are you after a realistic rowing experience, or do you value advanced metrics and performance tracking? Both options deliver full-body workouts, so it really comes down to what fits your training style and goals best.
